NEW TO SARAI?
Everyone and all levels are welcome. Here is everything you need to know!
YOUR FIRST MONTH OF UNLIMITED CLASSES IS ONLY $59
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Try out all of our classes and teachers
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Experience what a regular yoga practice feels like for your body and mind. We recommend practicing at least twice a week in order to see lasting change
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Introduce yourself and become part of our community
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Cancel your autorenewal anytime with no penalty
WE CAN'T WAIT TO MEET YOU
Whether you have an experienced yoga practice or are a curious newcomer, this is your chance to discover the transformative power of yoga: calm your mind, strengthen your body, improve your mobility, and enhance your wellbeing.
At Sarai we're all about community. Expect small class sizes and personalized instruction where your teacher knows your name. Students often make friends before & after class.
HEAR WHAT OUR STUDENTS HAVE TO SAY
"I love the community feel of the space and the type of classes. Instructors make an effort to know my name and make the class feel personalized."
"My mental health has improved greatly with a regular yoga practice."
"Every teacher I have practiced with has been incredible and they each have a unique style that ensure there are a diversity of kinds of practices available at the studio."
BEFORE YOUR FIRST CLASS
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Reserve your spot in class in advance. Classes often fill up and can be booked up to 2 weeks in advance.
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We provide complimentary Jade yoga mats for all students. (You are welcome to bring your own mat if you prefer).
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Please arrive 10 min before class to check in, meet your teacher, and get settled. We lock the door at the start of class and cannot accommodate late arrivals
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If you bring your own reusable water bottle we'll happily fill it for you with filtered water
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We have a changing room and a bathroom. Bring comfortable clothes you can move easily in (very baggy clothes may get in your way).
YOUR TEACHER IS HERE FOR YOU
All of our classes are open level expect for those marked "Inter/Adv" on the schedule. Open level means everyone is welcome. Your teacher will teach to the level of the students who show up and offer options throughout the class.
If you are brand new to yoga, please let your teacher know before class and set yourself up in the middle of the room so you can see and follow the other students.
Please also let your teacher know if you are pregnant or if you are experiencing any injuries. If you need any assistance during class or something doesn't feel right, feel free to flag us over! We're happy to help :)
WHAT TO EXPECT DURING CLASS
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Mats, blocks, blankets, straps, and bolsters are all provided
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During busier class times, mats will be laid out in advance
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Our classes are designed to be physically challenging but also meditative. We offer nuanced cueing to help you embody the postures, while also emphasizing breath and mindfulness.
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Expect to hold postures long enough to build strength, balance, and flexibility and to leave class feeling rejuvenated.
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Read more about our different class types here.
BECOME A MEMBER TODAY!
Not only do new members receive their first month of unlimited classes for only $59, you'll also receive:
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One free guest pass per month
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Discounts on workshops and events
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$100 off our retreat to Portugal in July
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No minimum commitment, no cancelation fees
Our unlimited membership renews at $180/month and is our best value for students who practice at least twice a week.